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Let's Talk About It. 
500kms for mental health 

On the 21st August 2022 I will undertake my biggest running challenge yet. I will take on the SOS (Sink or Survive) ultra marathon; tackling 500kms over 7 days. An ultra marathon every day. This will test me physically, mentally and emotionally.
I am using this run as a means to open up the discussion on mental health and support a number of charities that aim to do just that. Let's talk about it.

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